Food database and calorie counter

Central Market

Beef & Pork Tamales

Nutrition Facts

Serving Size

1 tamale (85 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

1220mg

53%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 16 10:27 AM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (56%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

22g

Carbs

28g

Protein

11g

There are 340 calories in 1 tamale (85 g) of Central Market Beef & Pork Tamales.

Calorie breakdown: 56% fat, 32% carbs, 12% protein.

Related Tamales from Central Market:

Bison & Beef Tamales
Chicken Tomatillo Tamales
Chicken, Jalapeno, & Tomatillo Tamales
Bean & Cheese Tamales

More Products from Central Market:

Solid Yellowfin Tuna in Extra Virgin Olive Oil
Tongol Tuna No Salt Added
Black Bean Hummus
Sprouted 100% Whole Grain Bread
Lemon Ricotta Cookie
	view all central market products

Other Types of Tamales:

Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Tamale with Meat
Sweet Tamale
Tamale with Chicken
	view more tamales nutritional info

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