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Food database and calorie counter Source: Member

Breakstone's

Greek Style Sour Cream & Nonfat Yogurt

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 25
Calories 40
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 15mg 1%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kevinc8187 on 27 Jan 14.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (69%)
 
Protein (21%)
Carbohydrates, 1g (10%) Fat, 3g (69%) Protein, 2g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3g
Carbs
1g
Protein
2g
There are 40 calories in a 2 tbsp serving of Breakstone's Greek Style Sour Cream & Nonfat Yogurt.
Calorie breakdown: 69% fat, 10% carbs, 21% protein.

Related Sour Cream from Breakstone's:

All Natural Sour Cream
Fat Free Sour Cream
Reduced Fat Sour Cream
Zesty Blends Sour Cream - Chipotle
Zesty Blends Sour Cream - Jalapeno
Zesty Blends Sour Cream - Roasted Garlic & Herb

More Products from Breakstone's:

Low Fat Cottage Cheese (Container)
Spreadable Butter with Canola Oil
100 Calorie Cottage Doubles - Raspberry
Fat Free Cottage Cheese
Temptee Whipped Cream Cheese
  view all breakstone's products

Other Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

1judy
on 20 April 2014
daltman13
on 27 April 2014
Felsythe
on 13 April 2014
MarieRemie
on 05 April 2014



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