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Food database and calorie counter Source: Mobile User

Boston Market

Mediterranean Salad with Chicken

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 405
Calories 670
 
% Daily Values*
Total Fat 45g 69%
  Saturated Fat 10g 50%
Cholesterol 125mg 42%
Sodium 1380mg 58%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 May 11.

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34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (60%)
 
Protein (24%)
Carbohydrates, 27g (16%) Fat, 45g (60%) Protein, 40g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
670
Fat
45g
Carbs
27g
Protein
40g
There are 670 calories in a 1 salad serving of Boston Market Mediterranean Salad with Chicken.
Calorie breakdown: 60% fat, 16% carbs, 24% protein.

Related Salads from Boston Market:

Caesar Salad Entree
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Caesar Side Salad
Caesar Side Salad without Dressing
Market Chopped Salad
Market Chopped Side Salad
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Buffalo Style Chicken Strips with Macaroni and Cheese
Salisbury Steak with Mac & Cheese
Chicken Parmesan
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Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

Andarielle
on 11 May 2013
oxxblue
on 02 May 2013
oceanbreeze73
on 25 April 2013
JncVal
on 23 April 2013

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