Food database and calorie counter Source: Member

Boston Market

Market Chopped Salad

Nutrition Facts
Serving Size: 1 bowl (533g)
Amount Per Serving
Calories from Fat 440
Calories 580
% Daily Values*
Total Fat 48g 74%
  Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 1990mg 83%
Total Carbohydrate 30g 10%
  Dietary Fiber 9g 36%
  Sugars 15g  
Protein 10g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Simavision on 16 Sep 08.

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of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (73%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 580 calories in a 1 bowl serving of Boston Market Market Chopped Salad.
Calorie breakdown: 73% fat, 20% carbs, 7% protein.

Related Salads from Boston Market:

Caesar Salad (Half)
Caesar Salad Entree
Caesar Salad Entree without Dressing
Caesar Side Salad
Caesar Side Salad without Dressing
Market Chopped Side Salad
  find more boston market salads products

More Products from Boston Market:

Smothered Turkey
Oven Crispy Chicken Breast
Southwest Rice
Meatloaf (Regular)
Meatloaf with Mashed Potatoes & Traditional Brown Gravy
  view all boston market products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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