Food database and calorie counter Source: Member

Boston Market

Market Chopped Salad

Nutrition Facts
Serving Size: 1 bowl (533g)
 
Amount Per Serving
Calories from Fat 440
Calories 580
 
% Daily Values*
Total Fat 48g 74%
  Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 1990mg 83%
Total Carbohydrate 30g 10%
  Dietary Fiber 9g 36%
  Sugars 15g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (73%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
48g
Carbs
30g
Protein
10g
There are 580 calories in a 1 bowl serving of Boston Market Market Chopped Salad.
Calorie breakdown: 73% fat, 20% carbs, 7% protein.

Related Salads from Boston Market:

Caesar Salad Entree without Dressing
Market Chopped Side Salad without Dressing
Caesar Salad Entree
Market Chopped Side Salad
Southwest Santa Fe Salad (Half)
Mediterranean Salad
  find more boston market salads products

More Products from Boston Market:

Smothered Beef
Oven Crisp Chicken Strips
Cheese Manicotti
Chicken Marsala
Smothered Potato
  view all boston market products

Other Types of Salads:

Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
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