Food database and calorie counter Source: Member

Boston Market

Market Chopped Side Salad without Dressing

Nutrition Facts
Serving Size: 5 oz (148g)
 
Amount Per Serving
Calories from Fat 30
Calories 80
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
10g
Protein
3g
There are 80 calories in a 5 oz serving of Boston Market Market Chopped Side Salad without Dressing.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

Related Salads from Boston Market:

Mediterranean Salad
Southwest Santa Fe Salad
Caesar Side Salad without Dressing
Caesar Salad (Half)
Market Chopped Side Salad
Southwest Santa Fe Salad (Half)
  find more boston market salads products

More Products from Boston Market:

Smothered Beef
Oven Crisp Chicken Strips
Cheese Manicotti
Chicken Marsala
Smothered Potato
  view all boston market products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.