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Bonefish Grill

Filet & Lobster Tail

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
19.000g
95%
Trans Fat
1.500g
Cholesterol
335mg
112%
Sodium
1060mg
46%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
75.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 23 06:30 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (50%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
620
Fat
34g
Carbs
3g
Protein
75g
There are 620 calories in 1 serving of Bonefish Grill Filet & Lobster Tail.
Calorie breakdown: 50% fat, 2% carbs, 49% protein.

Related Lobster from Bonefish Grill:

Cold Water Lobster Tails

Related Seafood from Bonefish Grill:

Skewer: Shrimp and Scallop
Grilled Mahi Mahi - Family Bundle
Maryland-Style Crab Cakes
Sirloin & Shrimp
Filet & Shrimp
Mahi-Mahi & Shrimp
  find more bonefish grill seafood products

Other Types of Lobster:

Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Canned Lobster
Baked or Broiled Lobster
  view more lobster nutritional info

Other Types of Seafood:

Mussels
Clams
Octopus
Crab
Shrimp
  view more seafood nutritional info
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