Food database and calorie counter Source: Member

Bob's Red Mill

Apple Blueberry Granola

Nutrition Facts
Serving Size 1/2 cup (45g)
 
Amount Per Serving
Calories from Fat 15
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 12g  
  Other Carbohydrate 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ericwshannon on 27 May 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 33g (78%) Fat, 2g (11%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
33g
Protein
5g
There are 170 calories in a 1/2 cup serving of Bob's Red Mill Apple Blueberry Granola.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Related Granola from Bob's Red Mill:

Apple Strawberry Granola
Cinnamon Raisin Granola
Crunchy Coconut Granola
Honey Almond Granola
Honey Oat Granola
Natural Granola

More Products from Bob's Red Mill:

Kamut
Cranberry Beans
13 Bean Soup Mix
Organic Rye Berries
Organic Quinoa
  view all bob's red mill products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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