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Food database and calorie counter Source: Member

Bob's Red Mill

Honey Oat Granola

Nutrition Facts
Serving Size 1/2 cup dry (45g)
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Original Whole Grain granola
Information for this food was submitted to the FatSecret food database by member bbjon29 on 18 Aug 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
Carbohydrates, 30g (62%) Fat, 6g (28%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
30g
Protein
5g
There are 190 calories in a 1/2 cup dry serving of Bob's Red Mill Honey Oat Granola.
Calorie breakdown: 28% fat, 62% carbs, 10% protein.

Related Granola from Bob's Red Mill:

Apple Blueberry Granola
Apple Strawberry Granola
Crunchy Coconut Granola
Honey Almond Granola
Natural Granola

More Products from Bob's Red Mill:

13 Bean Soup Mix
Organic Rye Berries
Organic Quinoa
Amaranth Organic Whole Grain
Diced Dried Apple Pieces
  view all bob's red mill products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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