Food database and calorie counter Source: Member

Bob's Red Mill

Honey Oat Granola

Nutrition Facts
Serving Size 1/2 cup dry (45g)
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Original Whole Grain granola
Information for this food was submitted to the FatSecret food database by member bbjon29 on 18 Aug 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
Carbohydrates, 30g (62%) Fat, 6g (28%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
30g
Protein
5g
There are 190 calories in a 1/2 cup dry serving of Bob's Red Mill Honey Oat Granola.
Calorie breakdown: 28% fat, 62% carbs, 10% protein.

Related Granola from Bob's Red Mill:

Apple Blueberry Granola
Apple Cinnamon Granola
Apple Strawberry Granola
Cinnamon Raisin Granola
Crunchy Coconut Granola
Honey Almond Granola
  find more bob's red mill granola products

More Products from Bob's Red Mill:

Tricolor Pearl Couscous
Organic Quick Cooking Steel Cut Oats
Kamut
Cranberry Beans
13 Bean Soup Mix
  view all bob's red mill products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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