Food database and calorie counter Source: Member

Bob's Red Mill

Honey Oat Granola

Nutrition Facts
Serving Size: 1/2 cup dry (45g)
Amount Per Serving
Calories from Fat 50
Calories 190
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1/2 cup dry serving of Bob's Red Mill Honey Oat Granola.
Calorie breakdown: 28% fat, 62% carbs, 10% protein.

Related Granola from Bob's Red Mill:

Honey Almond Granola
Crunchy Coconut Granola
Natural Granola
Apple Strawberry Granola
Gluten Free Honey Oat Granola
Apple Cinnamon Granola
  find more bob's red mill granola products

More Products from Bob's Red Mill:

Whole Chia Seeds
Pea Protein
Organic Whole Grain Buckwheat
Whole Brown Sesame Seeds
Soy Protein Powder
  view all bob's red mill products

Other Types of Granola:

Granola Cereal
Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Kashi Granola - Orchard Spice
  view more granola nutritional info
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