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Bob's Red Mill

Crunchy Coconut Granola

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
18g
Protein
4g
There are 130 calories in a 1/4 cup serving of Bob's Red Mill Crunchy Coconut Granola.
Calorie breakdown: 34% fat, 54% carbs, 12% protein.

Related Granola from Bob's Red Mill:

Apple Strawberry Granola
Apple Cinnamon Granola
Honey Almond Granola
Honey Oat Granola
Classic Granola
Natural Granola
  find more bob's red mill granola products

More Products from Bob's Red Mill:

Fruit & Seed Muesli
Whole Grain Red Bulgur
Super Fine Almond Flour
Organic Coconut Flour
Protein Pancake
  view all bob's red mill products

Other Types of Granola:

Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Granola
Homemade Granola
Granola Cereal
  view more granola nutritional info
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