Food database and calorie counter Source: Member

Blue Diamond

Almonds, Wasabi & Soy Sauce

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 180mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
28g/about 28 nuts
Information for this food was submitted to the FatSecret food database by member Tcardosi on 08 Aug 08, and last modified on 19 Nov 09 by member cicil .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 6g (13%) Fat, 15g (74%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
170
Fat
15g
Carbs
6g
Protein
6g
There are 170 calories in a 1 oz serving of Blue Diamond Almonds, Wasabi & Soy Sauce.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Almonds from Blue Diamond:

100 Calorie Oven Roasted Almonds with Sea Salt
Almonds Jalapeno Smokehouse
Almonds Sliced & Toasted
Blazin' Buffalo Wing Almonds
Blueberry Oven Roasted Almonds
Bold Habanero BBQ Almonds
  find more blue diamond almonds products

Related Nuts from Blue Diamond:

Natural Oven Roasted Almonds - Honey

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Tanya1007
on 30 October 2014
Amsterdamer
on 27 October 2014
dawn0293
on 26 October 2014
moopie321
on 24 October 2014

Recently Eaten With:

FatSecret members have recently eaten Blue Diamond Almonds, Wasabi & Soy Sauce with these foods:
Jolly Rancher Original Flavors Hard Candy
Kroger Toasty Peanut Butter Crackers
Noodles
Brown Rice
Wal-Mart Sugar Snap Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.