Food database and calorie counter

Blake's

Mac & Cheese with Chicken

Nutrition Facts

Serving Size

1 container (227 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

510mg

22%

Total Carbohydrate

75.00g

27%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 14 10:52 AM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (22%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

12g

Carbs

75g

Protein

21g

There are 490 calories in 1 container (227 g) of Blake's Mac & Cheese with Chicken.

Calorie breakdown: 22% fat, 61% carbs, 17% protein.

Related Macaroni from Blake's:

Old Fashioned Mac & Cheese
Mac & Cheese with Veggies
Lobster Mac & Cheese

Related Pasta from Blake's:

Three Cheese Ravioli
Chicken Parmesan with Pasta
Chicken Marsala with Pasta

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Chicken Pot Pie
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Hearty Vegetable Pot Pie
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	view all blake's products

Other Types of Macaroni:

Whole Wheat Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Macaroni
Spinach Macaroni
Creamed Macaroni
	view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
	view more macaroni and cheese nutritional info

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