Food database and calorie counter Source: Member

Birds Eye

Steamfresh Asparagus, Gold & White Corn & Baby Carrots

Nutrition Facts
Serving Size: 2/3 cup (88g)
Amount Per Serving
Calories from Fat 5
Calories 70
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2/3 cup serving of Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Corn from Birds Eye:

Steamfresh Super Sweet Corn (90g)
Steamfresh Southwestern Corn
Steamfresh Super Sweet Corn Singles
Barbecue Sweet Corn
Broccoli Florets, Corn & Peppers
Fiesta Lime Corn
  find more birds eye corn products

Related Asparagus from Birds Eye:

Asparagus Stir Fry
Steamfresh Asparagus Spears

Related Vegetables from Birds Eye:

Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
Riced Cauliflower with Savory Herb
Frozen Carrots
Hearty Farmhouse Vegetable Mix
Garlic Parmesan Peas
Broccoli & Cauliflower
  find more birds eye vegetables products

Other Types of Baby Carrots:

Master Choice Baby Carrots
Wegmans Baby-cut California Carrots
Bolthouse Farms Baby-Cut Carrots Mini Bags
Green Giant Sweet Baby Supremes Baby Cut Carrots
Eating Right Peeled Baby-cut Carrots
Baby Carrots
  view more baby carrots nutritional info

Other Types of Corn:

Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Cooked Yellow Corn
Corn On The Cob with Butter
  view more corn nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.