Food database and calorie counter Source: Member

Birds Eye

Steamfresh Asparagus, Gold & White Corn & Baby Carrots

Nutrition Facts
Serving Size 2/3 cup (88g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
 
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amyb713 on 08 May 08, and last modified on 14 Jul 10 by member NeedMotivation .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
Carbohydrates, 13g (81%) Fat, 0.5g (7%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
13g
Protein
2g
There are 70 calories in a 2/3 cup serving of Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Corn from Birds Eye:

Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Petite Sweet Corn
Steamfresh Premium Selects Gold & White Corn
Steamfresh Southwestern Corn
Steamfresh Super Sweet Corn
  find more birds eye corn products

Related Asparagus from Birds Eye:

Asparagus Stir Fry
Steamfresh Asparagus Spears

Related Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Broccoli Florets
Baby Mixed Beans & Carrots
Baby Peas
Broccoli & Cheese Sauce
  find more birds eye vegetables products

Other Types of Baby Carrots:

Baby Carrots
Eating Right Peeled Baby-cut Carrots
Wegmans Baby-cut California Carrots
Green Giant Sweet Baby Supremes Baby Cut Carrots
Bolthouse Farms Baby-Cut Carrots Mini Bags
Grimmway Farms Baby Carrots
  view more baby carrots nutritional info

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info
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Recently Eaten By:

rsfalcon
on 13 October 2014
ebfeb61
on 16 October 2014
hopesmoke
on 01 October 2014
Natnic Davis
on 17 September 2014

Recently Eaten With:

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