Food database and calorie counter Source: Member

Birds Eye

Super Sweet Kernel Corn

Nutrition Facts
Serving Size 2/3 cup (90g)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gourd on 24 Feb 08, and last modified on 14 Jan 12 by member olar .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 2/3 cup serving of Birds Eye Super Sweet Kernel Corn.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Corn from Birds Eye:

Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Petite Sweet Corn
Steamfresh Asparagus, Gold & White Corn & Baby Carrots
Steamfresh Premium Selects Gold & White Corn
Steamfresh Southwestern Corn
  find more birds eye corn products

Related Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Broccoli Florets
Baby Mixed Beans & Carrots
Baby Peas
Broccoli & Cheese Sauce
  find more birds eye vegetables products

Other Types of Corn:

Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info
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Recently Eaten By:

mini door
on 25 July 2015
on 22 July 2015
Miranda Rhea
on 16 July 2015
Allen Keith
on 23 June 2015

Recently Eaten With:

FatSecret members have recently eaten Birds Eye Super Sweet Kernel Corn with these foods:
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