Food database and calorie counter Source: Member

Birds Eye

Steamfresh Meals For Two Spanish Rice with Chicken & Shrimp with Fresh Frozen Vegetables

Nutrition Facts
Serving Size 1/2 bag (340g)
 
Amount Per Serving
Calories from Fat 90
Calories 340
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 980mg 41%
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 17g  
 
Vitamin A 20% Vitamin C 40%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Mar 10.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
Carbohydrates, 46g (54%) Fat, 10g (26%) Protein, 17g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
10g
Carbs
46g
Protein
17g
There are 340 calories in a 1/2 bag serving of Birds Eye Steamfresh Meals For Two Spanish Rice with Chicken & Shrimp with Fresh Frozen Vegetables.
Calorie breakdown: 26% fat, 54% carbs, 20% protein.

Related Rice from Birds Eye:

Rice Pilaf in Herbed Butter Sauce
Steamfresh Brown & Wild Rice with Broccoli & Carrots
Steamfresh Brown and Wild Rice with Corn, Carrots and Peas
Steamfresh Lightly Sauced Mushroom & Green Bean Risotto
Steamfresh Lightly Sauced Primavera Vegetable Risotto
Steamfresh Long Grain White Rice
  find more birds eye rice products

More Products from Birds Eye:

Steamfresh Lightly Sauced Penne with Spinach in A Parmesan Sauce
Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce
Voila! Buffalo Style Chicken
Steamfresh Chef's Favorites Buttered Shells with Corn & Carrots
Tropic Isle Coconut
  view all birds eye products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

granthoffman
on 28 July 2013
anjalifp
on 07 July 2013
mauricemm
on 28 April 2013
Nana Liz
on 06 April 2013

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