Food database and calorie counter Source: Member

Birds Eye

Steamfresh Meals For Two Spanish Rice with Chicken & Shrimp with Fresh Frozen Vegetables

Nutrition Facts
Serving Size: 1/2 bag (340g)
Amount Per Serving
Calories from Fat 90
Calories 340
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 980mg 41%
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 17g  
Vitamin A 20% Vitamin C 40%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Mar 10.

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of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (26%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in a 1/2 bag serving of Birds Eye Steamfresh Meals For Two Spanish Rice with Chicken & Shrimp with Fresh Frozen Vegetables.
Calorie breakdown: 26% fat, 54% carbs, 20% protein.

Related Rice from Birds Eye:

Lightly Sauced Mushroom & Green Bean Risotto
Rice Pilaf in Herbed Butter Sauce
Steamfresh Asian Style Rice
Steamfresh Brown & Wild Rice with Broccoli & Carrots
Steamfresh Brown & Wild Rice with Corn, Carrots & Peas
Steamfresh Lightly Sauced Mushroom & Green Bean Risotto
  find more birds eye rice products

More Products from Birds Eye:

Sausage & Peppers
Pasta & Broccoli with A Yellow Cheese Sauce
Sweet & Sour Shrimp
Pasta & Peas with A Parmesan Cheese Sauce
Steamfresh Lightly Sauced Pasta & Broccoli with Cheese Sauce
  view all birds eye products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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