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Food database and calorie counter Source: Member

Best Choice

Frozen Raspberries

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 9g 36%
  Sugars 6g  
Protein 2g  
 
Vitamin A 0% Vitamin C 60%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jhv11587 on 20 Sep 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 17g (80%) Fat, 1g (11%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
2g
There are 70 calories in a 1 cup serving of Best Choice Frozen Raspberries.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Berries from Best Choice:

Dried Cranberries
Mixed Berries

Related Fruit from Best Choice:

Pineapple Tidbits

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100% Pure Honey
Sloppy Joe Sauce
Dark Red Kidney Beans
Fancy Shredded Reduced Fat Mild Cheddar Cheese
  view all best choice products

Other Types of Raspberries:

Raspberries
Red Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Other Types of Berries:

Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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Recently Eaten By:

changeovertime
on 02 December 2013
beachgirl1023
on 11 July 2013
jen520
on 15 May 2013
saturpin1983
on 27 April 2013

Recently Eaten With:

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