Food database and calorie counter Source: Member

Best Choice

Frozen Raspberries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 9g 36%
  Sugars 6g  
Protein 2g  
 
Vitamin A 0% Vitamin C 60%
Calcium 4% Iron 6%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
2g
There are 70 calories in a 1 cup serving of Best Choice Frozen Raspberries.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Berries from Best Choice:

Mixed Berries
Dried Cranberries

Related Fruit from Best Choice:

Pineapple Tidbits
Mixed Fruit (Frozen)

More Products from Best Choice:

1% Cottage Cheese
100% Whole Wheat Tortillas
Elbow Macaroni
Concord Grape Jelly
Rice Cakes Carmel Corn
  view all best choice products

Other Types of Raspberries:

Red Raspberries
Frozen Raspberries
Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
Raspberries
  view more raspberries nutritional info

Other Types of Berries:

Dried Cranberries (Sweetened)
Blackberries
Berries
Strawberries
Blueberries
  view more berries nutritional info
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