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Food database and calorie counter Source: Mobile User

Best Choice

Mixed Berries

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 50%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Feb 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
Carbohydrates, 17g (89%) Fat, 0.5g (6%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
17g
Protein
1g
There are 70 calories in a 1 cup serving of Best Choice Mixed Berries.
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

Related Berries from Best Choice:

Dried Cranberries
Frozen Raspberries

Related Fruit from Best Choice:

Pineapple Tidbits

More Products from Best Choice:

Coffee Creamer
Buttermilk Biscuits
100% Pure Honey
Sloppy Joe Sauce
Dark Red Kidney Beans
  view all best choice products

Other Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info
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Recently Eaten By:

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