Food database and calorie counter

Best Choice

Frozen Blueberries

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

Sodium

Total Carbohydrate

17.00g

Dietary Fiber

4.0g

14%

Sugars

12.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 19 05:20 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (11%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

17g

Protein

There are 70 calories in 1 cup (140 g) of Best Choice Frozen Blueberries.

Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Related Berries from Best Choice:

Mixed Berries
Dried Cranberries
Frozen Raspberries

Related Fruit from Best Choice:

Mixed Fruit (Frozen)
Mango Chunks
Pineapple Tidbits

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Other Types of Blueberries:

Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
	view more blueberries nutritional info

Other Types of Berries:

Strawberries
Blackberries
Berries
Raspberries
Dried Cranberries (Sweetened)
	view more berries nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.