Food database and calorie counter Source: Member

Benita

Quesadilla Melting Cheese

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 72
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A 6% Vitamin C -
Calcium 20% Iron 0%
Information for this food was submitted to the FatSecret food database by member robinbird48 on 07 Jul 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
8g
Carbs
0g
Protein
6g
There are 100 calories in a 1 oz serving of Benita Quesadilla Melting Cheese.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Related Cheese from Benita:

Crumbling Cheese
Queso Fresco

More Products from Benita:

Pinto Beans
Flour Tortillas Medium Soft Taco
Spicy Black Beans
Chicken Tamales
Chopped Green Chiles
  view all benita products

Other Types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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