Food database and calorie counter Source: Member

Benita

Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (49g)
 
Amount Per Serving
Calories from Fat 31
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 342mg 14%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member emm3rs on 19 May 11, and last modified on 25 Jan 14 by member Verse .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
Carbohydrates, 24g (71%) Fat, 3g (20%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
3g
Carbs
24g
Protein
3g
There are 110 calories in a 1 tortilla serving of Benita Flour Tortillas.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

Related Tortillas from Benita:

Corn Tortillas
Small Fajita Flour Tortillas

More Products from Benita:

Spicy Black Beans
Chicken Tamales
Crumbling Cheese
Saffron Yellow Rice
Tortilla Strips
  view all benita products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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