Food database and calorie counter Source: Member

Bays

Original English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member erikajo on 05 Oct 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 27g (76%) Fat, 1.5g (10%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
27g
Protein
5g
There are 140 calories in a 1 muffin serving of Bays Original English Muffin.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related English Muffins from Bays:

Honey Wheat English Muffin
Multi-Grain English Muffin
Sourdough English Muffin

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

jplensdorf
on 13 December 2014
Oncloudten
on 10 December 2014
Bookworm 333
on 15 November 2014
rkusch
on 09 November 2014

Recently Eaten With:

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