Food database and calorie counter Source: Member

Banquet

Salisbury Steak in Gravy with Potatoes & Vegetables

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 980mg 41%
Potassium 330mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 7g  
 
Vitamin A 15% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 1993 on 21 Oct 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
Carbohydrates, 21g (46%) Fat, 8g (39%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
21g
Protein
7g
There are 180 calories in a 1 cup serving of Banquet Salisbury Steak in Gravy with Potatoes & Vegetables.
Calorie breakdown: 39% fat, 46% carbs, 15% protein.

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