Food database and calorie counter Source: Member

Bagels Forever

7 Grain Bagels

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories from Fat 13.5
Calories 240
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 10g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catherine15 on 14 Sep 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 bagel serving of Bagels Forever 7 Grain Bagels.
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Related Bagels from Bagels Forever:

Cinnamon-Raisin Bagels
Cranberry Oat Bagel
Egg Bagels
Plain Bagel
Sesame Bagel
Whole Wheat Bagel

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search


Add this item to my food diary

 x 1 bagel

Recently Eaten By:

on 21 July 2015
on 22 March 2015
on 18 February 2015
Woman Alive
on 28 September 2013

Recently Eaten With:

FatSecret members have recently eaten Bagels Forever 7 Grain Bagels with these foods:
Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese
Athenos Baked Pita Chips - Roasted Garlic & Herb
Smart Balance Omega 3 Creamy Peanut Butter
Great Value Strawberry Cream Cheese Spread
Chick-fil-A Unsweetened Iced Tea (Small)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.