Food database and calorie counter Source: Member

Bagels Forever

Egg Bagels

Nutrition Facts
Serving Size 1 bagel (85g)
 
Amount Per Serving
Calories from Fat 10
Calories 230
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jwe on 26 Apr 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
Carbohydrates, 45g (79%) Fat, 1g (4%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
45g
Protein
10g
There are 230 calories in a 1 bagel serving of Bagels Forever Egg Bagels.
Calorie breakdown: 4% fat, 79% carbs, 17% protein.

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Plain Bagel
Sesame Bagel
Whole Wheat Bagel

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Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
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  view more bagels nutritional info
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Recently Eaten By:

Homr
on 13 December 2014
99nascar99
on 21 October 2014
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on 03 October 2014
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on 01 August 2014

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