Food database and calorie counter Source: Member

Bagels Forever

Egg Bagels

Nutrition Facts
Serving Size 1 bagel (85g)
 
Amount Per Serving
Calories from Fat 10
Calories 230
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jwe on 26 Apr 08.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
Carbohydrates, 45g (79%) Fat, 1g (4%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
45g
Protein
10g
There are 230 calories in a 1 bagel serving of Bagels Forever Egg Bagels.
Calorie breakdown: 4% fat, 79% carbs, 17% protein.

Related Bagels from Bagels Forever:

7 Grain Bagels
Cinnamon-Raisin Bagels
Cranberry Oat Bagel
Plain Bagel
Sesame Bagel
Whole Wheat Bagel

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jmb3450
on 29 May 2015
vrossetti
on 17 May 2015
Beth Diary
on 10 April 2015
Krystalvdacunha
on 04 March 2015

Recently Eaten With:

FatSecret members have recently eaten Bagels Forever Egg Bagels with these foods:
Crystal Light On the Go Immunity Cherry Pomegranate
Yoplait Original 99% Fat Free Yogurt - Peach
Reduced Fat Peanut Butter
California Avocados
Hidden Valley Fat Free Ranch Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.