Food database and calorie counter Source: Member

Back Yard Burgers

Blackened Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 210
Calories 540
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 4g 20%
  Trans Fat 3g  
Cholesterol 60mg 20%
Sodium 2410mg 100%
Total Carbohydrate 53g 18%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 32g  
 
Vitamin A 40% Vitamin C 20%
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10.

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
Carbohydrates, 53g (38%) Fat, 24g (39%) Protein, 32g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
24g
Carbs
53g
Protein
32g
There are 540 calories in a 1 sandwich serving of Back Yard Burgers Blackened Chicken Sandwich.
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

Related Sandwiches from Back Yard Burgers:

Crispy Chicken Sandwich
Grilled Chicken Sandwich
Hawaiian Chicken Sandwich

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Pepsi (20 oz)
  view all back yard burgers products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

bsullivan
on 29 July 2014
Graypes
on 29 June 2014
GraceGL66
on 01 July 2014
myfattyfrienddieherbert
on 01 May 2014

Recently Eaten With:

FatSecret members have recently eaten Back Yard Burgers Blackened Chicken Sandwich with these foods:
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