Food database and calorie counter Source: Member

Back Yard Burgers

Grilled Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 40
Calories 350
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1280mg 53%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 31g  
 
Vitamin A 40% Vitamin C 15%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
Carbohydrates, 47g (53%) Fat, 4.5g (11%) Protein, 31g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
4.5g
Carbs
47g
Protein
31g
There are 350 calories in a 1 sandwich serving of Back Yard Burgers Grilled Chicken Sandwich.
Calorie breakdown: 11% fat, 53% carbs, 36% protein.

Related Sandwiches from Back Yard Burgers:

Blackened Chicken Sandwich
Crispy Chicken Sandwich
Hawaiian Chicken Sandwich

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Diet Pepsi (20 oz)
Pepsi (20 oz)
  view all back yard burgers products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

jpshearn
on 28 September 2014
Triathelete
on 20 September 2014
progowski27
on 22 August 2014
Msquared
on 08 July 2014

Recently Eaten With:

FatSecret members have recently eaten Back Yard Burgers Grilled Chicken Sandwich with these foods:
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