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Food database and calorie counter Source: Member

Aunt Millie's

100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ch1ckpea on 07 May 12, and last modified on 08 Feb 14 by member Char67 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (5%)
 
Protein (20%)
Carbohydrates, 18g (75%) Fat, 0.5g (5%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
18g
Protein
5g
There are 100 calories in a 1 muffin serving of Aunt Millie's 100% Whole Wheat English Muffins.
Calorie breakdown: 5% fat, 75% carbs, 20% protein.

Related English Muffins from Aunt Millie's:

98% Fat Free Sourdough English Muffins
Cinnamon Raisin English Muffin
English Muffin
Multi Whole Grain English Muffin
Old-Fashioned White English Muffin

Related Muffins from Aunt Millie's:

Brownie Muffins
Chocolate Chip Muffins

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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