Food database and calorie counter

Arrowhead Mills

Organic Oat Flour

Nutrition Facts

Serving Size

3 x 1/3 cup (90 g)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

60.00g

22%

Dietary Fiber

9.0g

32%

Sugars

0.00g

Protein

12.00g

Vitamin D

0mcg

Calcium

60mg

Iron

3.00mg

17%

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Feb 21 07:16 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

330

Fat

Carbs

60g

Protein

12g

There are 330 calories in 3 x 1/3 cup (90 g) of Arrowhead Mills Organic Oat Flour.

Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Flour from Arrowhead Mills:

Coconut Flour
Protein Flour
Tapioca Flour
Organic Spelt Flour
Organic Brown Rice Flour
Organic Stone Ground Whole Wheat Flour
	find more arrowhead mills flour products

More Products from Arrowhead Mills:

Organic Maple Buckwheat Flakes
Puffed Rice
Steel Cut Oats
Organic Amaranth Flakes
Puffed Wheat Cereal
	view all arrowhead mills products

Other Types of Flour:

White Rice Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
	view more flour nutritional info

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