Food database and calorie counter Source: Member

Arnold

Real Jewish Rye Seedless

Nutrition Facts
Serving Size 1 slice (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ATrueStarGoddess on 10 Jan 08, and last modified on 05 Oct 10 by member gloplot .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 14g (77%) Fat, 1g (12%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1g
Carbs
14g
Protein
2g
There are 80 calories in a 1 slice serving of Arnold Real Jewish Rye Seedless.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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Recently Eaten By:

Ellen C55
on 29 August 2014
Jeannette Duane
on 26 August 2014
Aganey01
on 04 September 2014
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on 24 August 2014

Recently Eaten With:

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