Food database and calorie counter Source: Member


Jewish Rye Melba Thin

Nutrition Facts
Serving Size 2 slices (41g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member klsnNC on 01 Apr 12.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (13%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 2 slices serving of Arnold Jewish Rye Melba Thin.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

Related Rye Bread from Arnold:

Real Jewish Rye Bread with Seeds
Real Jewish Rye Seedless
Rye & Pump Marble Bread
Rye Bread Melba Thin

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Reduced Calorie High Fiber Rye Bread
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