Food database and calorie counter Source: Member

Arnold

Real Jewish Rye Bread with Seeds

Nutrition Facts
Serving Size 1 slice (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 15g 5%
  Dietary Fiber 0.9g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member arebee on 26 Oct 10, and last modified on 27 Aug 13 by member Dina38 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 15g (78%) Fat, 1g (12%) Protein, 2g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
15g
Protein
2g
There are 80 calories in a 1 slice serving of Arnold Real Jewish Rye Bread with Seeds.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Rye Bread from Arnold:

Jewish Rye Melba Thin
Real Jewish Rye Seedless
Rye & Pump Marble Bread

Related Bread from Arnold:

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100% Natural Whole Wheat Bread
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100% Whole Wheat Triple Health
7 Grain Bread
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  find more arnold bread products

Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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