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Food database and calorie counter Source: Mobile User

Amy's

Breakfast Scramble Wrap

Nutrition Facts
Serving Size 1 burrito (156g)
 
Amount Per Serving
Calories from Fat 180
Calories 380
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 4.5g 22%
Cholesterol 10mg 3%
Sodium 490mg 20%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 21g  
 
Vitamin A 10% Vitamin C 2%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jun 09.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
Carbohydrates, 30g (32%) Fat, 19g (46%) Protein, 21g (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 380 calories in 1 serving of Amy's Breakfast Scramble Wrap.
Calorie breakdown: 46% fat, 32% carbs, 22% protein.
Calculated Weight Watchers® points: 8 points.
Estimated Net Carbs (non-fiber carbs): 26g.

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Other types of Tofu:

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  view more tofu nutritional info
 
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Recently eaten by:

chrischamberlain
on 21 November 2009
jbechtel
on 01 October 2009

Recently eaten with:

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