Food database and calorie counter Source: Mobile User

Amy's

Mexican Tofu Scramble

Nutrition Facts
Serving Size 1 entree (225g)
 
Amount Per Serving
Calories from Fat 160
Calories 400
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 680mg 28%
Total Carbohydrate 40g 13%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 20g  
 
Vitamin A 8% Vitamin C 35%
Calcium 25% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
Carbohydrates, 40g (40%) Fat, 18g (40%) Protein, 20g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
18g
Carbs
40g
Protein
20g
There are 400 calories in a 1 entree serving of Amy's Mexican Tofu Scramble.
Calorie breakdown: 40% fat, 40% carbs, 20% protein.

Related Tofu from Amy's:

Breakfast Scramble Wrap
Indian Mattar Tofu
Kitchen Tofu Scramble
Tofu Rancheros
Tofu Scramble in a Pocket Sandwich
Tofu Scramble with Hash Browns & Veggies

More Products from Amy's:

Organic Vegetarian Baked Beans
Vegetable Penne & Marinara Bowl
Quarter Pound Veggie Burger
Thai Pad Thai
Light & Lean Macaroni & Cheese
  view all amy's products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bdolan
on 02 August 2013
sarita1132
on 14 May 2013
Aholtfuller
on 21 March 2013
GBS
on 17 February 2013

Recently Eaten With:

FatSecret members have recently eaten Amy's Mexican Tofu Scramble with these foods:
English Muffin
Friendly's Homefries
Maple Syrup
Coffee (Brewed From Grounds)
Oranges


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.