Food database and calorie counter Source: Member

Aladdin Bakers

Authentic Greek Whole Wheat Flat Bread

Nutrition Facts
Serving Size 1 flat bread
 
Amount Per Serving
Calories from Fat 40
Calories 210
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 17 Nov 08, and last modified on 27 Apr 11 by member flyhigh2999 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
Carbohydrates, 37g (67%) Fat, 4.5g (18%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
4.5g
Carbs
37g
Protein
8g
There are 210 calories in a 1 flat bread serving of Aladdin Bakers Authentic Greek Whole Wheat Flat Bread.
Calorie breakdown: 18% fat, 67% carbs, 15% protein.

Related Flatbread from Aladdin Bakers:

Authentic Greek Whole Grain Flat Bread

More Products from Aladdin Bakers:

Cinnamon Raisin Bagels
Whole Wheat Wraps
Wheat Pita
Whole Wheat Pita
Plain Traditional Pita Bread
  view all aladdin bakers products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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Recently Eaten By:

patola97
on 16 July 2014
Joel Alivio
on 21 June 2014
Mdub13
on 30 January 2014
Mary O
on 21 January 2014

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