Food database and calorie counter Source: Member

Aladdin Bakers

Authentic Greek Whole Grain Flat Bread

Nutrition Facts
Serving Size 1 flat bread (2.8oz)
 
Amount Per Serving
Calories from Fat 45
Calories 210
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 37g 12%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 17 Nov 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
Carbohydrates, 37g (65%) Fat, 5g (20%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
37g
Protein
9g
There are 210 calories in a 1 flat bread serving of Aladdin Bakers Authentic Greek Whole Grain Flat Bread.
Calorie breakdown: 20% fat, 65% carbs, 15% protein.

Related Flatbread from Aladdin Bakers:

Authentic Greek Whole Wheat Flat Bread

More Products from Aladdin Bakers:

Cinnamon Raisin Bagels
Whole Wheat Wraps
Wheat Pita
Whole Wheat Pita
Plain Traditional Pita Bread
  view all aladdin bakers products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

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