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Food database and calorie counter Source: Member

Ajinomoto

Chicken Fried Rice

Nutrition Facts
Serving Size 1 1/4 cups (172g)
 
Amount Per Serving
Calories from Fat 70
Calories 310
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 840mg 35%
Total Carbohydrate 44g 15%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 13g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member qhowardj on 25 Jan 12.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
Carbohydrates, 44g (59%) Fat, 8g (24%) Protein, 13g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
8g
Carbs
44g
Protein
13g
There are 310 calories in a 1 1/4 cups serving of Ajinomoto Chicken Fried Rice.
Calorie breakdown: 24% fat, 59% carbs, 17% protein.

Related Fried Rice from Ajinomoto:

Gourmet Fried Rice

Related Rice from Ajinomoto:

Steamed Rice
Sukiyaki Don Home-Style Rice Bowl Meal
Yakiniku Don Home-Style Rice Bowl Meal

More Products from Ajinomoto:

Yakisoba
Vegetable Chow Mein
Beef Gyoza Dumplings
Seafood Gyoza Dumplings with Shrimp
Vegetable Gyoza Dumplings
  view all ajinomoto products

Other Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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