Food database and calorie counter Source: Member

Ajinomoto

Teriyaki Chicken Don

Nutrition Facts
Serving Size: 1 tray (320g)
 
Amount Per Serving
Calories from Fat 81
Calories 450
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
Cholesterol 20mg 7%
Sodium 1200mg 50%
Total Carbohydrate 74g 25%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 20g  
 
Vitamin A 10% Vitamin C -
Calcium 2% Iron 8%
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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
9g
Carbs
74g
Protein
20g
There are 450 calories in a 1 tray serving of Ajinomoto Teriyaki Chicken Don.
Calorie breakdown: 18% fat, 65% carbs, 18% protein.

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Other Types of Chicken:

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Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
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Other Types of Rice:

White Rice (Short-Grain, Cooked)
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White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
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  view more rice nutritional info
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