Pipepole's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 24th: 1599 * -
fat: 68.80g
|
protein: 100.44g
|
carbs: 140.72g
2935*  1336
Sat 23rd: 2103 * -
fat: 87.62g
|
protein: 132.83g
|
carbs: 205.85g
2947*  844
Fri 22nd: 1930 * -
fat: 87.41g
|
protein: 73.11g
|
carbs: 212.98g
2947*  1017
Thu 21st: 1247 * -
fat: 67.00g
|
protein: 93.72g
|
carbs: 75.01g
3368*  2121
Wed 20th: 1373 * -
fat: 66.41g
|
protein: 60.09g
|
carbs: 137.19g
2947*  1574
Tue 19th: 1546 * -
fat: 65.69g
|
protein: 94.59g
|
carbs: 143.48g
3158*  1612
Mon 18th: 1182 * -
fat: 35.92g
|
protein: 48.28g
|
carbs: 168.13g
3170*  1988
Sat 9th: 2176 * -
fat: 110.73g
|
protein: 112.58g
|
carbs: 176.39g
5845*  3669
Wed 6th: 1747 * -
fat: 90.35g
|
protein: 118.30g
|
carbs: 108.04g
3158*  1411
Tue 5th: 1687 * -
fat: 76.90g
|
protein: 131.20g
|
carbs: 127.59g
3158*  1471
Mon 4th: 2096 * -
fat: 120.36g
|
protein: 94.75g
|
carbs: 161.32g
3158*  1062
Sun 3rd: 2242 * -
fat: 85.48g
|
protein: 121.14g
|
carbs: 256.28g
3009*  767
Sat 2nd: 3153 * -
fat: 148.21g
|
protein: 174.01g
|
carbs: 283.61g
3071*  82
Fri 1st: 1019 * -
fat: 53.82g
|
protein: 59.35g
|
carbs: 74.77g
3220*  2201
January 2013
Thu 31st: 2295 * -
fat: 120.36g
|
protein: 177.20g
|
carbs: 121.20g
- -
Wed 30th: 1993 * -
fat: 91.36g
|
protein: 134.47g
|
carbs: 165.64g
3257*  1264

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