Pipepole's Exercise Diary

Time spent Cals
24 hrs 3072
Activity & Exercise 2 hrs 446
1 hr
248
1 hr
198
Sleep/Rest 22 hrs 2626
8 hrs
892
Resting
14 hrs
1734
This is some of my exercise.
Following: Calorie Count.

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Pipepole's Food Diary

02 February 2013

Fat: 148.21g | Prot: 174.01g | Carb: 283.61g.   Breakfast:  Sausage patty, Coffee with cream, Egg, Margarine, English muffin. Lunch:  Meatballs, Tomato sauce, Scali bread, Milk. Dinner:  sirloin steak, Rice, Peas corn, Milk. Snacks/Other:  Oreo cookies, Peanuts, Potato chips.