Pipepole's Exercise Diary

Time spent Cals
24 hrs 3010
Activity & Exercise 1 hr, 30 mins 322
1 hr
198
30 mins
124
Sleep/Rest 22 hrs, 30 mins 2688
8 hrs
892
Resting
14 hrs, 30 mins
1796
This is some of my exercise.
Following: Calorie Count.

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Pipepole's Food Diary

03 February 2013

Fat: 85.48g | Prot: 121.14g | Carb: 256.28g.   Breakfast:  English muffin, Egg, Coffee with cream, Pumpernickel, Cheddar , Hot chocolate. Lunch:  Milk, Lettuce, Tomato, Hellmans light 1 tbsp, Chicken breast boars head 2oz, Pumpernickel. Dinner:  Hebrew national hot dog, Sauerkraut, Ground beef. Snacks/Other:  Chocolate cake, Whipped cream, Hershey bar.