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Pipepole's Exercise Diary

Time spent Cals
24 hrs 2935
Activity & Exercise 1 hr 186
1 hr
186
Sleep/Rest 23 hrs 2749
8 hrs
892
Resting
15 hrs
1857
This is some of my exercise.
Following: Calorie Count.

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Pipepole's Food Diary

24 February 2013

Fat: 68.80g | Prot: 100.44g | Carb: 140.72g.   Breakfast:  Cheese cheddar, Coffee, Egg, Green pepper, Milk, Onion, Sausage, Wrap. Lunch:  Cube steak, Weight watcher wheat bread. Dinner:  Broccoli, Pork chop, Rice. Snacks/Other:  Ice cream.
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