| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
12.54g
16%
Saturated Fat
2.812g
14%
Trans Fat
-
Polyunsaturated Fat
1.078g
Monounsaturated Fat
2.236g
Cholesterol
101mg
34%
Sodium
678mg
29%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0.3g
1%
Sugars
0.89g
Protein
15.72g
Vitamin D
-
Calcium
18mg
1%
Iron
0.97mg
5%
Potassium
196mg
4%
Vitamin A
29mcg
3%
Vitamin C
0.4mg
0%
Note:
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Last updated: 16 Feb 12 05:13 PM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
184
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Fat
12.54g
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Carbs
1.12g
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Protein
15.73g
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| There are 184 calories in 1 serving of Rosie's Tuna Salad. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
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Ingredients in this Recipe:
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5 medium slices bacon
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4 servings kraft real mayo
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2 large egg
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2 medium pickle
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280 g white tuna
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