| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
2.058g
10%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.914g
Cholesterol
13mg
4%
Sodium
72mg
3%
Total Carbohydrate
8.13g
3%
Dietary Fiber
0g
0%
Sugars
8.71g
Protein
5.77g
Vitamin D
-
Calcium
204mg
16%
Iron
0.06mg
0%
Potassium
262mg
6%
Vitamin A
86mcg
10%
Vitamin C
0.4mg
0%
Note:
You gonna need a yogurt maker to make these.
Last updated: 10 Aug 11 11:50 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
85
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Fat
3.22g
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Carbs
8.13g
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Protein
5.77g
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| There are 85 calories in 1 serving of Homemade Lowfat Yogurt. |
| Calorie breakdown: 34% fat, 38% carbs, 27% protein. |
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Ingredients in this Recipe:
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5 cups milk
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1/2 container yogurt
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