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Ground Beef (85% Lean / 15% Fat) (view info)

Up Your Mass (view info)
 4 scoops

Bananas (view info)

Natural Creamy Peanut Butter (view info)
 2 tbsp

White Rice (Long-Grain, with Salt, Enriched, Cooked) (view info)

Turkey Thigh (Skin Not Eaten) (view info)
 oz of boneless, cooked, skinless

Cooked or Sauteed Mature Onions (Fat Added in Cooking) (view info)

Golden Potatoes (view info)
 1 medium potato

Real Mayonnaise (view info)
 1 tbsp

Deli American Cheese Slices (view info)
 1 slice

100% Whole Wheat Potato Bread (view info)
 1 slice

Ground Turkey 93/7 (view info)
 3 oz

Egg (view info)

Egg White (view info)

Goats Cheese (Soft) (view info)

Muscle Monster Chocolate Energy Shake (Monster Energy) (view info)
 1 can

Boneless Honey Ham (view info)
 2 oz

Miracle Whip Dressing (view info)
 1 tbsp

100% Butter Mini Croissant (view info)
 1 croissant

Beef Taco with Cheese, Tomato and Taco Sauce (view info)