Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
754mg
33%
Total Carbohydrate
55.64g
20%
Dietary Fiber
0.8g
3%
Sugars
0.1g
Protein
5.31g
Vitamin D
-
Calcium
20mg
2%
Iron
2.37mg
13%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
257
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Fat
0.55g
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Carbs
55.64g
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Protein
5.31g
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There are 257 calories in 1 1/4 cups of White Rice (Long-Grain, with Salt, Enriched, Cooked). |
Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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