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  Food/Description Portions Add To Meal

Chianti Wine (view info)
 5 fl oz serving

Cooked Summer Squash (view info)
 cups of slices

Beef Top Round (Trimmed to 1/4" Fat, Prime Grade) (view info)

Cucumber Tomato Side Salad (view info)
 1 salad

Brown Rice (Medium-Grain, Cooked) (view info)

Apples (view info)

Cucumber (with Peel) (view info)
 cups slices

Yellow Sweet Peppers (view info)

Cooked Green String Beans (from Fresh) (view info)
 cup of fresh

Red Tomatoes (view info)
 medium whole

Sliced Pepper Jack Cheese (view info)
 1 slice

100% Liquid Egg Whites (view info)
 3 tbsp

100% Whole Wheat Bread (view info)
 1 slice

Coffee (view info)

Sweetpotato (view info)

Cooked Broccoli (Fat Not Added in Cooking) (view info)
 cup, flowerets

Tilapia (Fish) (Cooked, Dry Heat) (view info)

Gala Apples (view info)

Chewy Granola Bars - Trail Mix (view info)
 1 bar

Almonds (view info)