Food database and calorie counter Source: Member

Kashi

Chewy Granola Bars - Trail Mix

Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 6g  
  Other Carbohydrate 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rcswope80 on 27 Dec 07, and last modified on 28 Jul 14 by member peoplepoker76 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
Carbohydrates, 20g (54%) Fat, 5g (30%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
20g
Protein
6g
There are 140 calories in a 1 bar serving of Kashi Chewy Granola Bars - Trail Mix.
Calorie breakdown: 30% fat, 54% carbs, 16% protein.

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Other Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
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Recently Eaten By:

AndiLambert
on 19 August 2014
LMS1230
on 16 August 2014
BoomerArch
on 18 August 2014
MrsHandy
on 14 August 2014

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