| |
Food/Description |
Portions |
Add To Meal |
|
Italian Salad Dressing (view info)
|
tbsp |
|
|
Lettuce Salad with Assorted Vegetables (view info)
|
cup |
|
|
Ultra Light Beer (view info)
|
serving |
|
|
Roasted Broiled or Baked Chicken Wing (Skin Eaten) (view info)
|
medium wing |
|
|
Ground Beef (Cooked) (view info)
|
oz, cooked |
|
|
Creamy Spinach Dip (view info)
|
serving |
|
|
Mixed Salad Greens (view info)
|
cup, shredded or chopped |
|
|
Extra Virgin Olive Oil (view info)
|
serving |
|
|
Sliced Ham (Regular, Approx. 11% Fat) (view info)
|
oz |
|
|
Beef Steak (Lean Only Eaten) (view info)
|
oz, boneless, cooked, lean only |
|
|
Bacon (Cured, Pan-Fried, Cooked) (view info)
|
slice cooked |
|
|
Part Skim Mozzarella Cheese (view info)
|
slice |
|
|
Green Peppers (view info)
|
cup, chopped |
|
|
Cooked Green Cabbage (view info)
|
cup |
|
|
Chicken Thigh (view info)
|
oz, boneless, cooked |
|
|
Pork Chop (view info)
|
oz, with bone, cooked |
|
|
Chicken Breast (Skin Not Eaten) (view info)
|
oz, boneless, cooked, skinless |
|
|
Avocados (view info)
|
oz |
|
|
Deer Game Meat (view info)
|
oz |
|
|
Broiled or Baked Pork Steak or Cutlet (view info)
|
oz, with bone, raw |
|
|
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