Food database and calorie counter Source: Member


Creamy Spinach Dip

Nutrition Facts
Serving Size 2 tbsp (32g)
Amount Per Serving
Calories from Fat 35
Calories 50
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This IS for the Tostitos brand product.
Information for this food was submitted to the FatSecret food database by member health4life on 13 Sep 09, and last modified on 22 Mar 11 by member RhondaD514 .

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (75%)
Protein (8%)
Carbohydrates, 2g (17%) Fat, 4g (75%) Protein, 1g (8%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 50 calories in a 2 tbsp serving of Tostitos Creamy Spinach Dip.
Calorie breakdown: 75% fat, 17% carbs, 8% protein.

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Other Types of Dips:

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Recently Eaten By:

on 19 April 2015
on 19 April 2015
Dan Ward
on 13 April 2015
on 09 April 2015

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