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  Food/Description Portions Add To Meal

1% Fat Milk (view info)
 cup

Old Fashioned Oats (view info)
 serving

Strawberries (view info)
 oz

Blueberries (view info)
 cup

Blackberries (view info)
 oz

Bananas (view info)
 oz

Avocados (view info)
 oz

Raspberries (view info)
 oz

2% Fat Milk (view info)
 cup

Almond Breeze Unsweetened Vanilla Milk (view info)
 serving

Oat Bran Hot Cereal (view info)
 serving

Chopped Walnuts (view info)
 serving

100% Whole Wheat English Muffins (view info)
 serving

Chopped Pecans (view info)
 serving

Organic High Fiber Oat Bran Hot Cereal (view info)
 serving

Papayas (view info)
 oz

Decadent Blend (view info)
 serving

Egg (view info)
 large

Mangos (view info)
 oz

Grape Nuts (view info)
 serving

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