Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Bran Flakes  (Safeway)
Per 3/4 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 3.00g


 Bran Flakes  (Wegmans)
Per 3/4 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 3.00g


 Bran Flakes  (Flavorite)
Per 3/4 cup - Calories: 110kcal | Fat: 0.50g | Carbs: 24.00g | Protein: 3.00g


 Bran Flakes  (Post)
Per 1 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 4.00g


 Bran Flakes  (Meijer)
Per 3/4 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 3.00g


 Bran Flakes  (Trader Joe's)
Per 3/4 cup - Calories: 100kcal | Fat: 0.50g | Carbs: 24.00g | Protein: 3.00g


 Bran Flakes Cereal  (Great Value)
Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 4.00g


 Bran Flakes Cereal  (Master Choice)
Per 2/3 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 24.00g | Protein: 3.00g


 Bran Flakes  (Publix)
Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 4.00g


 Bran Flakes (Box)  (Kellogg's)
Per 1 box - Calories: 120kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 2.00g


 Bran Flakes  (Kiggins)
Per 1 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 4.00g


 Bran Flakes Cereal  (Full Circle)
Per 3/4 cup - Calories: 110kcal | Fat: 0.50g | Carbs: 24.00g | Protein: 3.00g


 Bran Flakes  (Simple Truth Organic)
Per 1 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 5.00g


 Bran Flakes Wheat Cereal  (Food Club)
Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 4.00g


 Bran Muffin  (Food Lion)
Per 1/2 muffin - Calories: 230kcal | Fat: 12.00g | Carbs: 32.00g | Protein: 3.00g


 Bran Flax Muffins  (Bob's Red Mill)
Per 1 muffin - Calories: 220kcal | Fat: 9.00g | Carbs: 34.00g | Protein: 6.00g


 Bran For Life Bread  (Food For Life Baking Company)
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 4.00g


 Bran Flakes Whole Wheat  (American Garden)
Per 3/4 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 3.00g


 Bran Flakes Whole Grain Wheat & Bran Cereal  (Millville)
Per 1 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 4.00g


 Bran Muffin  (La Madeleine)
Per 1 serving - Calories: 460kcal | Fat: 18.00g | Carbs: 75.00g | Protein: 8.00g


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